Private Consultatations
I support clients online and in my clinic in Sandycove, Dublin with a range of goals including weight loss, sports nutrition, perimenopause and plant-based diets. I have thirteen years extensive clinical experience and consistent positive client feedback.
What is Included?
Booking a private consultation with me is simple. You can either contact me directly or use my online booking system to schedule an appointment at a time that suits you. I also offer free ten minute discovery calls if you would like to find out more before booking.
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1
First Consultation
The first consultation lasts for fifty minutes. Before your appointment you will be sent a questionnaire to complete (medical history and a food diary). During your appointment we will discuss your goals, health concerns, and agree a personalised programme that fits in with your lifestyle, budget and dietary preferences. Your programme will be emailed to you within two working days of our consultation and will include the following:
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Your personal recommendations.
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A sample meal plan.
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A supplement programme (if necessary).
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A referral for testing (if necessary).
2
Follow-Up Consultation
Typically, I advise clients to attend a follow-up consultation approximately three to six weeks after the initial consultation. Follow-up consultations generally last between thirty to forty-five minutes. The purpose of this session is to assess progress to date and make any necessary adjustments to the program.
Depending on your progress, additional consultations may be recommended. In most cases, clients benefit from two to three consultations over a three-month period.
3
Eight- Week Package
Because it takes time to form new habits I often work with clients on an eight week programme.
Packages include:
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An initial private nutrition consultation.
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Two follow-up consultations to assess progress to date and make any necessary adjustments to the programme.
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Extensive support throughout the eight weeks.
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Access to your own client portal where you can share your meals and track your progress​.
